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    « week 6. | Main | week 4. »
    Sunday
    Feb012009

    week 5.

    I exercised a record 6 days this week.  There was much soreness, yes.  And the 5:30 a.m. wake-up time did push my bedtime forward considerably.  But, it was a week full of more energy than I've felt in a while.  Housework felt like less of a chore.  Laundry got done with less whining.  For all this I thank Mandi and my friend Megan.  Some aspects of life find me self-motivated.   For exercise I need outside help.  And I feel blessed that these girls are giving it to me.